Goji Berry
Goji Berry,
is a commonly eaten super fruit. The Goji berry had long been a staple of
Eastern and holistic medicine Though only recently discovered in the Western
world, the Tibetians and Chinese have been utilizing the powers of this berry
for thousands of years. It is thought these berries have excellent healing
properties, including the ability to improve eyesight, liver function, and the
immune system. The Goji Berry is renowned for its antioxidant properties that
provide a variety of benefits including increased energy and heightened immune
function.
Goji berry is indigenous to the Eastern world and has been used by the
cultures of that part of the world for close to 6,000 years. You
can get Goji berries in the United States in various forms, including dried,
extract, tea, and juice. The berries are small, red, and tart, but are known to
hold many different antioxidants which provide a variety of health benefits. The
benefits of the antioxidants in goji berry include: prevention of cancer cell
growth, protection from macular degeneration (a condition which affects the eyes
and eventually causes blindness) and reducing the bad levels of cholesterol in
the body.
The weight loss properties of the goji berry has recently seen the fruit
becoming popular stateside as well, especially among celebrities and many stars
in Hollywood with the Goji Berry being featured on many television programs and
in magazines.
Goji Berry is 100% natural and
safe.
Goji Berry Pros
- Safe all natural
- Prevention of cancer cell growth
- Appetite suppressant
- Fast weight loss
- Protection from macular degeneration
- Reducing bad cholesterol
- Improved liver function
Goji Berry Cons
- There are no known negative side effects to Goji Berry
Conclusion
The Goji Berry is another of those natural substances that seem to have any
number of
positive health benefits and is a good thing to be taking aside from
the weight control or fat loss benefits.
The goji berry in whole form is one of the best foods for the body on the
planet. As with any other natural substance, processing may take away some of
the great health benefits.
Goji Berry looks like another "super-food."
Read more about
Goji Berry..
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