In the three pronged approach to weight loss and weight control suppressing or
reducing your appetite or hunger is one of the most important factors for
success. If you want to eat less then it makes it much easier to reduce your
calorie and fat intake. Developing a healthy diet and eating habits is important
to long term weight loss and controlling your ideal weight.
If you think wanting less is a good idea in your weight loss/control goal then
there are some really good aids you can try.
The acai berry is a
small berry from South America. People there have used it for hundreds, maybe
thousands of years for all kinds of health benefits. One of the things the
acai berry can do for you is reduce you
appetite so that eating all you want will mean eating less and still being
satisfied. ... more about the acai berry.
The African Mango is one of the
latest of the just discovered natural "wonder foods" and it's all over the news.
It is the new exotic substance from far away Africa and is said to have
remarkable effects in weight loss. African
Mango has been used as for weight loss for centuries by the people of
Cameroon in Africa. The fruit only grows there. ...
more about African Mango.
Caralluma has been used for weight
loss for centuries in India. Indian tribes chew chunks of Caralluma Fimbriata to
suppress hunger when on a day's hunt.
Caralluma has undergone two human double blind trails. These were
randomized, placebo controlled human clinical trials.
... more about Caralluma.
The Goji Berry has long been a staple
of Eastern and holistic medicine They have only recently been discovered by
Europeans and Americans, but the Tibetians and Chinese have been utilizing the
powers of this berry for thousands of years. It is thought these berries have
excellent healing properties, including the ability to improve eyesight, liver
function, and the immune system. The Goji Berry is renowned for its antioxidant
properties that provide a variety of benefits including increased energy and
heightened immune function. ... more about goji berry.
Hoodia gordonii is a cactus like
plant found only in the remote Kalahari Desert of South Africa. It has spines
and looks like a cactus but is in face a member of the milkweed family. It has
been used by the San tribesmen of the African Kalahari since prehistoric times
to suppress appetites, quench thirst, and give energy...
more about hoodia gordonii.
There are actually two Hydroxycuts,
the old formal and the new formal. The old Hydroxycut was an ephedra based
product. The new Hydroxycut contains, garcinia cambogia, green tea, gymnema
sylvestra, chromium picolinate, and calcium. The side effects of the new
Hydroxycut are much less severe then the old ephedra formulation. However, The
new Hydroxycut is much less effective as a weight loss supplement...
more about Hydroxycut.
CBS reported, ""Maqui berries are
among the most nutritious foods of the Amazon, rich in B vitamins, minerals,
fiber, protein and omega-3 fatty acids. Maqui berries also contain oleic acid
(omega-9), a beneficial fatty acid." Recent research into the berry has
indicated that it is packed with antioxidants such as polyphenols, anthocyarins
and resveratrol. Polyphenols and anthocyarins have been proven in clinical
trials to be effective at inhibiting the effects of bad cholesterol. There has
also been research that indicated that these compounds helped boost your
metabolism and thus lose weight. Resveratrol was been clinically proven in a
study by the University of Illinois to have an appetite suppression effect...
more about maqui berries.
Xenadrine contains a powerful key
ingredient combination shown in a study to cause significant weight loss, and
another key ingredient that supports calorie burning and increases energy...
more about Xenadrine.