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Acai Berry

The acai berry, (the fruit of Amazonian Acai Palms,) is found only in the Amazon rain forest of Brazil. These small berries have been harvested by the natives of that county for hundreds of years as a food staple and for their rejuvenating and detoxifying properties. Only recently has the outside world found our about this "super-food". Now the acai berry is all over the media. There have been articles in fitness magazines and features on popular television programs like 0prah and the Today show. Thousands of people all over the world are saying  the Acai berry has  help them live a healthier life that is full of energy and vitality. CNN reported, "the acai berry is a very good antioxidant and contains disease-fighting phytonutrients, including the powerful anthocyanins, which are also present in red wine." And USA Today siad, "the Acai berry is another Amazonian superfood which has found its way into western health foods shops. The berry’s nutritious properties make it a natural health food, and its ability to support weight loss has made it popular in the mainstream."

The acai berry is small, about the size of a grape. The plump of the acai berry is only about 10% of the berry with the seed being 90%. It is the pump of the acai berry which has the the positive health effects from its contains a large amount of anti-oxidants, fiber and monounsaturated fats. The berry spoils only one day after harvesting. This and the fact it is grown only along the Amazon river in the rain forests of Brazil and is a small fruit, makes it very expensive. It is only available in the U.S. in extract or freeze-dried form.

The acai berry is thought to help you lose weight by increasing your metabolism and reducing your hunger.


Acai Berry Pros

  • Safe all natural
  • Reduces pain
  • Improves sleep
  • Increases energy
  • Improves immune system
  • Sharpens mental alertness
  • Helps prevent and treat cancer
  • Improves Libido
  • Appetite suppressant
  • Metabolism accelerator

Acai Berry Cons

  • There are no known negative side effects to acai berry


The acai berry has been shown to help people control their weight and lose fat. However, the many other health benefits afford by this Amazonian berry are so great that we all should be taking it regardless of our need to lose weight. 

It does seem to really be a "super-food." 

Read more about the acai berry...

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