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Resveratrol, found in grape skins and red wine, has stirred interest in animal studies that show potential to lengthen life span, aid in weight loss, reduce heart disease, counter cancer, and prevent neurological disorders, among other health benefits. Resveratrol is a phytoalexin, a class of antibiotic compounds produced as a part of a plantís defense system against disease. Could this defense system be used to fight disease in humans? Why do French people have low rates of heart disease even though they have rich fatty diets? could their consumption of red wines the resveratrol found there be the answer? Might this be the answer to heart disease? 

While some critics dispute its potential for humans, research is planned to see whether the polyphenol -- a chemical substance in plants that also exists in peanuts, mulberries and knotweed -- has the same impact in people as occurs in yeast, worms, rats and apes. A recently Harvard University clinical study was released and they said, "this could arguably be the biggest medical discovery since antibiotics!"

Reuters News Angecy reported. "Drinking red wine not only reduces your risk for cardiovascular disease, but it may also reduce your risk for lung cancer, especially if you are a current or ex-smoker."


Resveratrol Pros

  • Anti-cancer properties
  • Anti-aging properties
  • Extends lifespan
  • Improvers liver functions
  • Improves heart functions
  • Appetite suppressant
  • Prevention of age-related disorders
  • Resveratrol supplements are more convenient to take than red wine
  • Increases the metabolic rate 

Resveratrol Cons

  • There are no known negative side effects to resveratrol



Resveratrol offers many health benefits in addition to helping you lose weight. Among these are a lengthen life span. Living longer and healthy is a pretty good benefit. While the exact amount resveratrol helps you lose weight, if at all, and how it does it is not really conclusively known at this time, but that it is a major player in helping to control heart disease and other life threatening diseases and conditions is a fact.

If we don't wish to drink a gallon of red wine a day we all should take a Resveratrol supplament.


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